Fit.
Healthy.
Confident.
Strong.
Time to become the person you put on your vision board.
Your transformation can begin today.
No excuses, just action.
from broken to badassโข๏ธ
Rebuild your body. Reclaim your mindset. Refuse to stay stuck.
rebuild your body. rewire your mind.
This isnโt a wellness resetโitโs a structured comeback. Youโll train with intention, build strength with purpose, and show up like someone whoโs done making excuses. Every workout, every habit, every choice you make inside this program is designed to push you further. This is about physical power and the discipline to follow throughโday after day.
Lock In Discipline and Direction.
If youโve been drifting, this is the line in the sand. You donโt need another motivational quote. You need structure, accountability, and a system that doesnโt flinch when things get hard. This program is built to recalibrate your standards, reinforce self-respect, and rebuild the routines that make you dangerous again.
Cut the Noise. Do the Work.
Thereโs no shortcut to becoming the woman you know youโre capable of being. But there is a method. Inside this program, youโll eliminate distractions, break patterns that keep you stagnant, and execute daily. Itโs about clarity, commitment, and taking control of your outcomesโon your terms.
Own the Comeback.
This isnโt about going back to who you were. That version of you is gone. Youโre here to become someone stronger, more focused, and fully in command. Iโll coach you through itโbut I wonโt coddle you. This is your comeback season. Step up and own it.
Itโs not just a program. Itโs a system.
This is a full-scale rebuildโphysically, mentally, and emotionally. You donโt need motivation. You need structure, pressure, and a standard that doesnโt bend when life does.
What you unlock when you commit:
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Progressive, high-intensity training split (strength, HIIT, and recovery days) built to rebuild your body from the ground upโno random workouts, no guesswork.
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Youโll complete a focused, actionable task every day designed to sharpen your mindset, reinforce discipline, and anchor your comeback. No fluff. Just real inner work that makes you unshakable.
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Each week youโll lock in a new non-negotiable habit. These build over time to restructure your day, your discipline, and your sense of controlโbrick by brick.
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Your entire program is delivered through the Everfit app for seamless tracking, habit logging, workout execution, and direct communicationโeverything in one place.
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Each week youโll reflect, assess, and reset. Iโll coach you through it, call you out when needed, and make sure you stay on track.
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Got a question, need a push, or about to backslide? Message me. You donโt do this aloneโIโm in your corner, always.
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This program doesnโt babysit. It builds you. Youโll get check-ins, reminders, and structureโbut the drive has to come from you. Iโll make sure you donโt coast.
this is for you ifโฆ
You donโt need hype. You need a system.
If any of this sounds like you, itโs time to move:
Youโve outgrown who youโve beenโand you're ready to rebuild.
Youโre done with quick fixes and want real structure that demands more.
Youโve got goals, but no systemโand you keep getting in your own way.
You want strength, clarity, and standardsโnot just sweat and scale drops.
Youโre not afraid of hard work. Youโre afraid of staying stuck.
You Donโt need Time to heal.
You Need a System to dominate.
This 8-week program isnโt about easing into it. Itโs about full-force commitment to becoming the strongest, clearest, most disciplined version of yourself. From Broken to Badass gives you the structure, the push, and the pressure required to come back harder than before.
You can spend another month numbing the pain. Or you can spend the next eight weeks changing your life.
Choose Your Track
Limited Spots Available
From Broken to Badass isnโt a mass-market program. Itโs built for real results, and that means real connection. I work closely with every woman inside The System to provide personal guidance, accountability, and the attention this level of transformation requires.
To make sure each athlete gets the focus and support she deserves, I only open a limited number of spots at a time. If youโre ready to step in fully, Iโll match that energy and lead you the rest of the way.
youโre already paying for it.
Letโs be honest: youโre already paying for the painโyouโre just not getting anything out of it.
Think about where your money goes when you feel stuck, lost, or numb:
Ice cream, wine, and DoorDash therapy
Late-night Amazon hauls you barely remember ordering
โJust one moreโ $7 coffee shop trips
$150 worth of leggings hoping this pair will make you feel better in your body
That $80 skincare routine for emotional clarity
Crystals, candles, and journals you never open
A weekend getaway you canโt affordโtrying to outrun whatโs inside your head
This program isnโt an extra expense. Itโs a reallocation of what youโre already spending to avoid facing what needs to be rebuilt. And that avoidance? It adds upโphysically, financially, and emotionally.
From Broken to Badass isnโt here to soothe your symptoms. Itโs built to solve the problem.
Invest in the work. Not the band-aids.
ABOUT YOUR TRAINER
Iโm Heather Kiesewetter, a certified personal trainer and nutritionist with over a decade of experience turning chaos into structure and excuses into results. Iโve coached hundreds of people through fat loss, strength building, and full-body transformationโphysically and mentally.
Iโm a mom of four boys, two stepdaughters, and six dogsโso yes, I understand what a full plate actually looks like. I know what it means to put yourself last, to feel like thereโs no time, no energy, and no space to prioritize your own health. But I also know what happens when you stop making excuses and start demanding more from yourself.
I donโt believe in quick fixes. I believe in structure, grit, and showing up like it mattersโbecause it does. Everything is figure-outable if youโre willing to work for it. Iโm not here to babysit. Iโm here to push, guide, and hold you to a higher standardโuntil you no longer recognize the woman you used to be.
If youโre ready to stop circling the same problems and actually build your comeback, letโs get to work. You bring the commitment. Iโll bring the system.
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