Definitely turn the sound on for this one ⬆️ 😂
Please pray for Liam. He’s still allergic to pants and sleeves. Apparently not even snow can cure him.
Certified Personal Trainer, Nutrition Coach, and mom of four boys, Heather is passionate about helping women achieve their fitness goals and build confidence. With over a decade of experience, she specializes in creating customized workout programs, meal plans, and online training to fit any lifestyle. When she’s not coaching, Heather enjoys family adventures, exploring new recipes, and making fitness fun and accessible for everyone.
