super fun music time: trombone practice

Obv this is the best use of band practice time.

Heather Kiesewetter

Certified Personal Trainer, Nutrition Coach, and mom of four boys, Heather is passionate about helping women achieve their fitness goals and build confidence. With over a decade of experience, she specializes in creating customized workout programs, meal plans, and online training to fit any lifestyle. When she’s not coaching, Heather enjoys family adventures, exploring new recipes, and making fitness fun and accessible for everyone.

https://heatherkiesewetter.com
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recipe: husband approved ✅ slow cooker cowboy casserole

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hello, loved ones!